I had hoped to see a milestone weight drop bye but it has not proven to be a good time to have this occur. On Saturday my one sister in law who lives 5 plus hours away had been in town for a job interview and staying with her boyfriend, my other sister in law lives somewhat local, but we didn't have any plans. When my wife sees a posting on Face Book that her cousin from Virginia is in town, next thing you know we are going out for lunch with family. It was a nice visit. But suddenly plans for walking were shot and neither of us felt like going to the gym.
Sunday was more crappy weather so we ran some errands. With all my jeans in the laundry I grabbed a pair from the I used to fit in these stack. I'm hoping that I can just button them and if nothing else I can change later, not quite they way it worked, needed a belt.
Stop at Wally World for some fitness gear and my wife grabs two pair of compression shorts to go try on, one her present size and one of one size smaller. By the smile on her face I can tell it is one pair that she fits into on one pair of her now to big for her size. A pair of nice small victories for us.
Hit the gym and did an hour on the treadmill for both of us and went home to catch up on the DVR. Some how we are watching less TV but there is more stuff on it, we never seem caught up.
Monday the wife went on a trip to buy wine for our get together with Geocaching Team B & B and after being on a 500 calorie per day diet for awhile her little samples of wine had her feeling good.
Tuesday bought the wind and rain, so it was back to the gym for another hour for both of us on the treadmill. The wife was humored by the guy next to her who appeared to be in better shape than either of us, but struggling to keep it at a pace we consider slow. Have we started to change?
Want to get to the gym on Wednesday because I won't on Thursday since I have an appointment with Drs. Drill & Phil
Hoepfully this weekend we can get two 10K walks in and also try one of the WhereIgo caches in Madison
230629 steps and counting
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